Stage 1 Homemade Baby Food Recipes
Allergy foods to avoid before 6 months
Peanuts
Tree nuts
Seeds
Eggs
Liver
Fish
Honey
Cow’s milk
Soft or unpasteurized foods
Avoid adding salt or sugar to any recipes
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Apples + Cinnamon
Apples and cinnamon are perfect for a constipated baby. Also, because it is extremely healthy for your baby. Apples contain vitamins to help your baby grow big and strong. Some of the awesome benefits for your baby include Vitamin C, Vitamin K, Vitamin E, Calcium, Magnesium, Potassium, Iron and even some Protein.
Found on Baby Foodie
Butternut Squash
Butternut squash is a great addition to babies’ first foods! You can roast it to a tasty perfection and then puree it as thin as you desire. Butternut squash has great benefits which include Protein, Fiber, Calcium, Iron, Potassium, Folate, and Vitamin A!
Found on Food Recipe Search
Avocado Puree
Avocado is such a great source of nutrients for your baby’s first foods! They offer close to 20 vitamins and minerals in every serving! Avocados include vitamins and minerals such as Vitamin K, Folate, Vitamin C, Pantothenic Acid, Potassium, Vitamin B6, and Vitamin E! Great for babies’ skin, may even help with skin problems. Avocado also has amazing bone health benefits which will help your baby’s bones grow strong!
Found on Picky Eater Blog
Banana Puree
Oh, the almighty banana!! I mean who doesn’t like these things? Bananas can also help with constipation and should always be in one of the baby’s first homemade foods list! Bananas have tons of potassium in them. They also contain really good levels of fiber and protein. Not to mention they’re so good! You can puree these for your baby and even add some cereal to it if you’d like, or maybe some strawberry puree and make it into a banana strawberry puree, that’s sound amazing!
Found on GK Food Diary
Don’t forget to grab this baby food maker and start making that homemade baby food mama! 🙂
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